Marco Mardollo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
6,245m |
30:15.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,083m |
15:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,000m |
13:37.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/19/23 |
127m |
0:53.0 |
3:28.6 |
RowErg |
Lwt |
View workout
|
10/12/23 |
4,412m |
20:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
2,500m |
10:47.8 |
2:09.5 |
RowErg |
Lwt |
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|
10/09/23 |
1,016m |
5:04.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
4,281m |
19:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,883m |
31:05.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/05/23 |
6,191m |
30:08.0 |
2:26.0 |
RowErg |
Lwt |
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|
09/27/23 |
3,421m |
15:00.0 |
2:11.5 |
RowErg |
Lwt |
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|
09/27/23 |
7,339m |
35:00.6 |
2:23.1 |
RowErg |
Lwt |
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|
09/22/23 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/22/23 |
6,078m |
30:06.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,968m |
22:08.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/20/23 |
6,121m |
30:06.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
09/13/23 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,721m |
30:05.6 |
2:37.8 |
RowErg |
Lwt |
View workout
|