Wesley Lester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
20,003m |
1:33:08.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
20,006m |
1:34:46.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
20,008m |
1:30:57.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
20,002m |
1:31:10.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
11,921m |
50:00.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
20,012m |
1:31:15.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
11,891m |
49:59.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
20,007m |
1:32:22.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
11,889m |
50:01.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
20,016m |
1:32:46.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
20,008m |
1:34:48.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
13,909m |
1:00:00.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
20,011m |
1:33:29.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
11,798m |
50:01.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
20,013m |
1:33:22.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
20,005m |
1:34:28.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
11,598m |
49:59.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
20,008m |
1:35:34.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
11,802m |
50:14.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
20,040m |
1:34:02.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|