Wesley Lester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/22 |
20,008m |
1:25:40.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
12,002m |
49:54.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
20,011m |
1:27:02.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
12,003m |
50:45.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
12,016m |
50:25.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
20,007m |
1:28:42.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
12,019m |
50:21.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
12,010m |
50:47.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
20,015m |
1:29:07.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
12,004m |
51:12.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
12,002m |
51:15.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
20,004m |
1:29:07.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
20,016m |
1:30:25.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
12,001m |
51:45.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
12,005m |
51:43.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
20,004m |
1:28:20.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
12,012m |
52:30.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
12,019m |
53:01.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
20,008m |
1:29:29.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
12,012m |
51:17.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|