Wesley Lester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
6,754m |
29:58.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
6,678m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
20,021m |
1:35:36.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
13,396m |
1:00:00.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
14,001m |
1:02:18.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
13,996m |
1:02:19.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
14,002m |
1:02:19.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
14,015m |
1:02:38.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
14,008m |
1:02:13.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
14,001m |
1:02:53.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
13,375m |
1:00:01.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
12,911m |
59:58.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
12,933m |
1:00:00.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
12,978m |
59:58.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
12,797m |
1:00:00.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,496m |
32:51.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
13,350m |
59:59.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
12,004m |
53:36.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
12,001m |
53:47.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
9,998m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|