Concept2 Logbook | Log for Nick Wheeler

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Nick Wheeler

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/22	2x2000m/4:00r	15:18.0	1:54.7	RowErg		View workout
11/10/22	8x400m/2:00r	11:06.0	1:44.0	RowErg		View workout
11/08/22	6000m	25:29.7	2:07.4	RowErg		View workout
11/04/22	3:51.2	1,250m	1:32.4	RowErg	250m sprints - Interval work - avg S/M 32. Intent was 250m in less than :45 seconds for 5 rounds.	View workout
11/03/22	5x1000m/2:00r	18:35.8	1:51.5	RowErg		View workout
11/02/22	15:00.0	4,236m	1:46.2	RowErg	S/M - 22	View workout
11/01/22	19:36.6	5,000m	1:57.6	RowErg	1:57.7 avg 500 3:53.7 - 1000 - 1:56.8 - 27 3:53.6 - 2000 - 1:56.8 - 28 3:58.0 - 3000 - 1:59.0 - 29 4:05.8 - 4000 - 2:02.9…	View workout

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