Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | 30:00 | 6,913m | 2:10.1 | Slides | View workout | |
| 01/04/24 | 30:00 | 6,986m | 2:08.8 | Slides | View workout | |
| 01/02/24 | 30:00 | 6,948m | 2:09.5 | Slides | View workout | |
| 01/02/24 | 16:19 | 2,012m | 4:03.3 | RowErg | View workout | |
| 01/01/24 | 30:00 | 6,780m | 2:12.7 | Slides | View workout | |
| 12/31/23 | 10000m | 44:30.2 | 2:13.5 | Slides | View workout | |
| 12/28/23 | 5:07 | 1,040m | 2:27.6 | Slides | View workout | |
| 12/28/23 | 30:00 | 6,881m | 2:10.7 | Slides | View workout | |
| 01/15/23 | 0:11 | 11m | 8:24.5 | RowErg | View workout |