Ricardo T

Log

Date Workout Score Ave Comments Action
04/30/26 1:00:00 13,565m 2:12.6 View workout
04/28/26 40:00 9,450m 2:06.9 View workout
04/25/26 40:00 8,985m 2:13.5 View workout
04/18/26 1:00:00 13,621m 2:12.1 View workout
04/15/26 40:00 9,574m 2:05.3 View workout
04/13/26 1:00:00 13,670m 2:11.6 View workout
04/11/26 1:00:00 13,358m 2:14.7

Sem beta-bloq há 2 dias (desde ontem) Dor ante-braço e lombar.

View workout
04/09/26 1:00:00 13,121m 2:17.1 View workout
04/07/26 1:00:00 13,477m 2:13.5 View workout
04/05/26 1:00:00 13,793m 2:10.5 View workout
04/03/26 1:00:00 13,668m 2:11.6 View workout
04/01/26 40:00 9,547m 2:05.6 View workout
03/30/26 1:00:00 13,245m 2:15.9 View workout
03/28/26 1:00:00 13,998m 2:08.5 View workout
03/26/26 1:00:00 13,957m 2:08.9 View workout
03/24/26 1:00:00 14,141m 2:07.2 View workout
03/22/26 1:00:00 13,097m 2:17.4 View workout
03/20/26 1:00:00 14,075m 2:07.8 View workout
03/18/26 40:00 9,122m 2:11.5 View workout
03/16/26 1:00:00 13,225m 2:16.1 View workout
03/14/26 1:00:00 12,957m 2:18.9 View workout
03/10/26 1:00:00 13,019m 2:18.2 View workout
03/08/26 1:00:00 13,464m 2:13.6 View workout
03/05/26 1:00:00 13,603m 2:12.3 View workout
03/02/26 1:00:00 13,820m 2:10.2 View workout