Noble Lantz

Log

Date Workout Score Ave Comments Action
12/08/25 3x3000m/2:30r 45:26.8 2:31.4 View workout
12/04/25 3x20:00/3:00r 12,049m 2:29.3 View workout
11/28/25 3x15:00/3:00r 8,977m 2:30.3 View workout
11/25/25 1x500m/2:00r 1:45.0 1:45.0 View workout
11/25/25 3x0:30/0:30r 425m 1:45.8 View workout
11/25/25 10:00 2,076m 2:24.5 View workout
11/25/25 15:00 2,881m 2:36.1 View workout
11/24/25 4x20:00/4:00r 15,641m 2:33.4 View workout
11/13/25 2x3000m/3:00r 31:32.5 2:37.7 View workout
11/07/25 3:12 575m 2:47.3 View workout
10/20/25 3x3000m/2:30r 44:35.1 2:28.6 View workout
10/03/25 3x3000m/2:30r 45:10.1 2:30.5 View workout
10/01/25 30:00 5,303m 2:49.7 View workout
07/02/25 45c 3:16.6 2:48.3 View workout
06/29/25 2x250m/2:00r 1:46.5 1:46.5 View workout
06/29/25 20:00 3,799m 2:37.9 View workout
06/03/25 30:00 5,792m 2:35.3 View workout
05/30/25 45:00 8,708m 2:35.0

145HR

View workout
05/29/25 3x20:00/3:00r 11,991m 2:30.1

155HR

View workout
05/27/25 20:00 4,038m 2:28.5

155 HR

View workout
05/26/25 20:00 4,002m 2:29.9

155HR

View workout
05/25/25 20:00 4,159m 2:24.2

155HR

View workout
05/23/25 20:00 4,159m 2:24.2

155HR

View workout
05/22/25 5:23 1,097m 2:27.2 View workout
11/19/24 8:00.1 2,000m 2:00.0

New 2k pr

View workout