Jean François Gouvart

Log

Date Workout Score Ave Comments Action
11/26/24 1:16 159m 3:59.6

20 minutes - Row - C2 Rankings & Challenges
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11/26/24 6600m 26:21.6 1:59.8 View workout
11/26/24 5:08 1,123m 2:17.3 View workout
11/22/24 5022m 19:52.9 1:58.7

10,000 Meters - Row - C2 Rankings & Challenges
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11/22/24 946m 3:25.9 1:48.8

2000 Meters - Row - C2 Rankings & Challenges
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11/22/24 770m 2:47.2 1:48.5

2000 Meters - Row - C2 Rankings & Challenges
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11/22/24 20:48 5,021m 2:04.2 View workout
11/21/24 8:05 1,998m 2:01.3

20 minutes - Row - C2 Rankings & Challenges
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11/21/24 v100m/0:33r...2 1,264m 2:13.3

2x26min cad20 R4'30 🟢 - Gravelines Aviron
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11/19/24 2000m 7:04.6 1:46.1

2000 Meters - Row - C2 Rankings & Challenges
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11/19/24 21:12 5,022m 2:06.6 View workout
11/18/24 30:00 7,418m 2:01.3

30min cad18🟢 - Gravelines Aviron
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11/18/24 30:00 7,338m 2:02.6

30min cad18🟢 - Gravelines Aviron
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11/18/24 0:22 69m 2:41.5

30min cad18🟢 - Gravelines Aviron
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11/13/24 3x15:00/2:00r 11,424m 1:58.1

3x15min cad18 R2min🟢 - Gravelines Aviron
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11/12/24 2x5000m/3:00r 29:11.4 2:00.6

3x5k R3'🔵DF-- - Gravelines Aviron
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11/12/24 5:13 1,119m 2:20.0 View workout
11/06/24 10000m 40:24.0 2:01.2

10,000 Meters - Row - C2 Rankings & Challenges
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10/28/24 7002m 27:33.2 1:58.0

10km 2Kechauff +8Kcad18/20/22/24 🟡 - Gravelines Aviron
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10/28/24 4:48 1,085m 2:12.8 View workout
10/24/24 8:07 1,718m 2:21.7 View workout
10/24/24 2x2500m/3:00r 19:04.0 1:54.4 View workout
10/24/24 10:47 2,520m 2:08.3 View workout
10/22/24 2x25:00/3:00r 12,564m 1:59.3 View workout
10/22/24 5:06 1,245m 2:03.0 View workout