Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/04 | 5:00.0 | 1,300m | 1:55.3 | RowErg | View workout | |
| 01/07/04 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 01/07/04 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 01/07/04 | 1:00.0 | 300m | 1:40.0 | RowErg | View workout | |
| 01/06/04 | 45:00.9 | 11,308m | 1:59.4 | RowErg | View workout | |
| 01/05/04 | 45:00.9 | 11,538m | 1:57.0 | RowErg | View workout | |
| 12/31/03 | 5:00.0 | 750m | 3:20.0 | RowErg | View workout | |
| 12/29/03 | 1:00:00.0 | 15,000m | 2:00.0 | RowErg | View workout | |
| 12/27/03 | 40:27.7 | 10,000m | 2:01.3 | RowErg | View workout | |
| 12/26/03 | 20:05.0 | 5,000m | 2:00.5 | RowErg | View workout | |
| 12/23/03 | 1:42.1 | 500m | 1:42.1 | RowErg | View workout | |
| 12/23/03 | 4:05.1 | 1,000m | 2:02.5 | RowErg | View workout | |
| 12/23/03 | 19:40.0 | 5,000m | 1:58.0 | RowErg | View workout | |
| 12/22/03 | 20:08.2 | 5,000m | 2:00.8 | RowErg | View workout | |
| 12/22/03 | 39:57.8 | 10,000m | 1:59.8 | RowErg | View workout | |
| 12/19/03 | 20:08.5 | 5,000m | 2:00.8 | RowErg | View workout | |
| 12/19/03 | 3:16.7 | 1,000m | 1:38.3 | RowErg | View workout | |
| 12/19/03 | 19:56.6 | 5,000m | 1:59.6 | RowErg | View workout | |
| 12/18/03 | 20:00.0 | 5,089m | 1:57.9 | RowErg | View workout | |
| 12/17/03 | 20:00.0 | 5,134m | 1:56.8 | RowErg | View workout | |
| 12/17/03 | 20:00.0 | 5,196m | 1:55.4 | RowErg | View workout | |
| 12/17/03 | 18:48.0 | 5,000m | 1:52.8 | RowErg | View workout | |
| 12/16/03 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/16/03 | 3:43.0 | 1,000m | 1:51.5 | RowErg | View workout | |
| 12/16/03 | 3:38.6 | 1,000m | 1:49.3 | RowErg | View workout |