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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Paul Scheenaard

Log

Date Distance Time Pace Comments Action
04/18/24 7,000m 30:54.7 2:12.4 View workout
04/18/24 2,165m 10:19.2 2:23.0 View workout
01/22/24 1,000m 4:22.2 2:11.1 View workout
01/22/24 4,000m 15:41.6 1:57.7 View workout
01/22/24 1,000m 4:29.5 2:14.7 View workout
01/20/24 12,000m 52:56.8 2:12.3 View workout
01/16/24 3,259m 15:00.0 2:18.0 View workout
01/16/24 4,672m 21:00.0 2:14.8 View workout
01/16/24 3,246m 15:00.0 2:18.6 View workout
01/13/24 13,883m 1:03:00.0 2:16.1 View workout
01/11/24 10,828m 50:00.0 2:18.5 View workout
12/05/23 2,000m 9:06.0 2:16.5 View workout
12/05/23 4,263m 17:00.0 1:59.6 View workout
12/05/23 3,252m 15:00.0 2:18.3 View workout
12/04/23 12,000m 50:59.7 2:07.4 View workout
12/04/23 2,000m 9:15.8 2:18.9

Ingroeien

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