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Paul Scheenaard

Log

Date Workout Score Ave Comments Action
03/13/25 3x1000m/2:00r 14:07.0 2:21.1 View workout
03/02/25 v500m/2:00r...5 2,500m 2:02.7 View workout
02/18/25 v10:00/2:00r...7 6,862m 2:11.8 View workout
02/16/25 10:00 2,228m 2:14.6 View workout
02/16/25 5x500m/2:00r 10:05.9 2:01.1 View workout
02/16/25 10:00 2,169m 2:18.3 View workout
01/12/25 6x5:00/2:00r 6,677m 2:14.7 View workout
12/04/24 2:35 503m 2:34.7 View workout
12/04/24 v5:00/2:00r...4 4,630m 2:09.5 View workout
12/04/24 v5:00/2:00r...1 1,115m 2:14.5 View workout
11/26/24 5000m 22:51.8 2:17.1 View workout
11/26/24 22:03 4,440m 2:28.9 View workout
11/13/24 30:06 6,620m 2:16.4 View workout
11/06/24 30:00 6,042m 2:28.9 View workout
04/18/24 7x1000m/3:00r 30:54.7 2:12.4 View workout
04/18/24 10:19 2,165m 2:23.0 View workout
01/22/24 1000m 4:22.2 2:11.1 View workout
01/22/24 v500m/2:00r...8 4,000m 1:57.7 View workout
01/22/24 1000m 4:29.5 2:14.7 View workout
01/20/24 v3000m/5:00r...4 12,000m 2:12.3 View workout
01/16/24 15:00 3,259m 2:18.0 View workout
01/16/24 v3:00/1:00r...7 4,672m 2:14.8 View workout
01/16/24 15:00 3,246m 2:18.6 View workout
01/13/24 9x7:00/2:00r 13,883m 2:16.1 View workout
01/11/24 10x5:00/2:00r 10,828m 2:18.5 View workout