Ryan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/23 | 30:00 | 7,057m | 2:07.5 | RowErg | View workout | |
| 03/12/23 | 6000m | 25:43.5 | 2:08.6 | RowErg | View workout | |
| 03/11/23 | 1:03:30.0 | 14,200m | 2:14.1 | RowErg | View workout | |
| 03/04/23 | 1:27 | 385m | 1:53.1 | RowErg | View workout | |
| 03/04/23 | 1:00 | 297m | 1:41.0 | RowErg | View workout | |
| 03/04/23 | 6014m | 26:37.3 | 2:12.7 | RowErg | View workout | |
| 03/02/23 | 10000m | 43:27.0 | 2:10.3 | RowErg | View workout | |
| 02/28/23 | 5000m | 21:04.7 | 2:06.4 | RowErg | View workout | |
| 02/20/23 | 30:00 | 7,075m | 2:07.2 | RowErg | View workout | |
| 02/16/23 | 1:00:00 | 13,530m | 2:13.0 | RowErg | View workout | |
| 02/14/23 | 5017m | 22:03.0 | 2:11.8 | RowErg | View workout | |
| 02/12/23 | 30:00 | 6,769m | 2:12.9 | RowErg | View workout | |
| 02/10/23 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
| 02/07/23 | 5000m | 21:01.0 | 2:06.1 | RowErg | View workout | |
| 02/04/23 | 2515m | 10:57.6 | 2:10.7 | RowErg | View workout | |
| 02/02/23 | 10000m | 45:37.6 | 2:16.8 | RowErg | View workout | |
| 01/31/23 | 5000m | 21:59.9 | 2:11.9 | RowErg | View workout | |
| 01/29/23 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 01/28/23 | 7000m | 32:47.4 | 2:20.5 | RowErg | View workout | |
| 01/27/23 | 5000m | 23:25.3 | 2:20.5 | RowErg | View workout | |
| 01/26/23 | 2014m | 9:28.6 | 2:21.1 | RowErg | View workout |