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Concept2 Blog

Mar 9 Inspiring Women in Sport: Ariel Karabinus
Mar 7 Q & A with Battle Cancer Founder Scott Britton
Mar 6 Inspiring Women in Sport: Lauren Weeks
Mar 1 Get Battle Cancer Ready with These Four Workouts

Ryan Williams

Log

Date Distance Time Pace Comments Action
04/04/23 1,000 3:45.6 1:52.8 View workout
04/04/23 3,011 13:10.2 2:11.2 View workout
04/01/23 5,000 20:28.8 2:02.8 View workout
03/28/23 15,116 1:07:47.9 2:14.5 View workout
03/25/23 6,000 26:25.6 2:12.1 View workout
03/23/23 7,215 30:00.0 2:04.7 View workout
03/19/23 1,848 10:04.2 1:51.4 View workout
03/19/23 427 1:50.1 2:08.9 View workout
03/19/23 500 1:42.8 1:42.8 View workout
03/19/23 3,008 13:16.1 2:12.3 View workout
03/17/23 6,000 25:33.6 2:07.8 View workout
03/13/23 7,057 30:00.0 2:07.5 View workout
03/12/23 6,000 25:43.5 2:08.6 View workout
03/11/23 14,200 1:03:30.0 2:14.1 View workout
03/04/23 385 1:27.1 1:53.1 View workout
03/04/23 297 1:00.0 1:41.0 View workout
03/04/23 6,014 26:37.3 2:12.7 View workout
03/02/23 10,000 43:27.0 2:10.3 View workout
02/28/23 5,000 21:04.7 2:06.4 View workout
02/20/23 7,075 30:00.0 2:07.2 View workout
02/16/23 13,530 1:00:00.0 2:13.0 View workout
02/14/23 5,017 22:03.0 2:11.8 View workout
02/12/23 6,769 30:00.0 2:12.9 View workout
02/10/23 2,000 7:55.9 1:58.9 View workout
02/07/23 5,000 21:01.0 2:06.1 View workout