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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Williams

Log

Date Distance Time Pace Comments Action
11/03/23 10,000m 42:44.0 2:08.2 View workout
09/23/23 7,170m 31:00.6 2:09.7 View workout
09/09/23 10,000m 44:14.2 2:12.7 View workout
09/03/23 5,096m 21:31.9 2:06.7 View workout
08/18/23 2,310m 9:00.0 1:56.8 View workout
08/17/23 10,154m 43:56.7 2:09.8 View workout
08/10/23 10,000m 43:15.8 2:09.7 View workout
08/06/23 3,202m 12:00.0 1:52.4 View workout
08/04/23 10,272m 44:56.9 2:11.2 View workout
07/28/23 1,249m 5:54.9 2:22.0 View workout
07/28/23 1,000m 3:39.9 1:49.9 View workout
07/28/23 595m 3:05.8 2:36.1 View workout
07/28/23 310m 1:00.0 1:36.7 View workout
07/28/23 1,077m 5:26.0 2:31.3 View workout
07/25/23 5,000m 20:28.1 2:02.8 View workout
07/23/23 6,000m 24:12.4 2:01.0 View workout
07/16/23 10,000m 43:47.9 2:11.3 View workout
07/14/23 5,000m 20:39.5 2:03.9 View workout
07/09/23 10,000m 42:43.0 2:08.1 View workout
07/06/23 7,009m 30:00.0 2:08.4 View workout