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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Bernd Sackenheim

Log

Date Workout Score Ave Comments Action
11/12/24 295m 1:46.4 3:00.3 View workout
11/12/24 20:00 2,517m 3:58.3 View workout
11/04/24 30:07 6,905m 2:10.8 View workout
11/02/24 20:19 5,014m 2:01.5 View workout
10/10/24 v10:00/0:30r...7 7,338m 2:00.1 View workout
09/15/24 30:00 7,384m 2:01.8 View workout
09/12/24 v2000m/1:00r...7 5,000m 2:06.0 View workout
09/10/24 7000m 29:05.3 2:04.6 View workout
08/10/24 5000m 21:38.1 2:09.8 View workout
07/06/24 20:00 4,621m 2:09.8 View workout
05/28/24 v5:00/2:00r...5 8,083m 2:11.1 View workout
05/21/24 12:00 2,665m 2:15.0 View workout
05/21/24 v20c/2:00r...3 1,103m 2:04.8 View workout
05/21/24 15:00 3,475m 2:09.4 View workout
05/17/24 30:00 7,203m 2:04.9 View workout
03/30/24 30:00 7,039m 2:07.8 View workout
03/19/24 30:00 7,112m 2:06.5 View workout
03/12/24 30:00 7,346m 2:02.5 View workout
03/07/24 30:00 7,405m 2:01.5 View workout
02/24/24 25:11 6,331m 1:59.3 View workout
02/21/24 v10:00/1:00r...6 9,481m 2:06.5 View workout
02/12/24 v10:00/1:00r...14 7,048m 2:11.9 View workout
02/11/24 v5:00/1:00r...4 4,619m 2:09.8 View workout
02/11/24 v5:00/1:00r...2 2,155m 2:19.2 View workout
02/08/24 43:43 10,018m 2:10.9 View workout