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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/09/24 6,025m 32:20.0 2:40.9 View workout
10/08/24 6,207m 33:09.7 2:40.2 View workout
10/01/24 6,018m 30:30.9 2:32.1 View workout
09/29/24 6,887m 37:55.7 2:45.2 View workout
09/24/24 8,024m 41:36.7 2:35.5 View workout
09/22/24 8,011m 42:38.8 2:39.7 View workout
06/22/24 5,235m 30:05.6 2:52.4 View workout
06/17/24 4,054m 23:47.3 2:56.0 View workout
06/16/24 5,552m 31:21.6 2:49.4 View workout
06/15/24 11,016m 1:00:09.7 2:43.8 View workout
06/13/24 6,361m 35:43.1 2:48.4 View workout
06/11/24 7,510m 40:30.9 2:41.8 View workout
06/09/24 5,227m 27:19.1 2:36.7 View workout
06/08/24 10,641m 55:18.7 2:35.9 View workout
05/16/24 5,269m 29:32.6 2:48.2 View workout
05/14/24 4,761m 27:16.0 2:51.8 View workout
05/06/24 5,729m 30:25.7 2:39.3 View workout
05/04/24 6,030m 31:34.1 2:37.0 View workout
05/02/24 10,020m 53:12.3 2:39.2 View workout
04/29/24 10,020m 51:25.9 2:33.9 View workout