dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/24 |
5,235m |
30:05.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
4,054m |
23:47.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,552m |
31:21.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
11,016m |
1:00:09.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,361m |
35:43.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
7,510m |
40:30.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,227m |
27:19.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,641m |
55:18.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,269m |
29:32.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,761m |
27:16.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,729m |
30:25.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
6,030m |
31:34.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,020m |
53:12.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
10,020m |
51:25.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
9,252m |
49:17.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
8,680m |
46:11.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
9,514m |
51:18.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
9,279m |
48:41.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,633m |
56:37.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,013m |
43:05.4 |
2:41.3 |
RowErg |
Hwt |
View workout
|