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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Carlstrom

Log

Date Distance Time Pace Comments Action
12/05/23 546m 2:30.2 2:17.5 View workout
07/23/23 2,067m 10:03.9 2:26.0 View workout
07/09/23 2,017m 9:10.5 2:16.4 View workout
06/27/23 2,019m 9:29.7 2:21.0 View workout
06/26/23 1,606m 7:45.8 2:25.0 View workout
06/16/23 2,012m 9:49.7 2:26.5 View workout
06/12/23 3,016m 14:36.4 2:25.2 View workout
06/11/23 2,016m 9:28.4 2:20.9 View workout
06/08/23 2,016m 9:41.1 2:24.1 View workout
06/07/23 3,016m 14:35.4 2:25.1 View workout
06/05/23 860m 4:00.6 2:19.8 View workout
06/05/23 716m 3:34.2 2:29.5 View workout
05/31/23 612m 2:47.2 2:16.6 View workout
05/29/23 384m 2:14.2 2:54.7 View workout
05/25/23 2,000m 9:06.2 2:16.5 View workout
05/24/23 517m 2:10.3 2:06.0 View workout
05/24/23 1,741m 10:00.0 2:52.3

legs only

 View workout
05/23/23 3,149m 15:00.0 2:22.9 View workout
05/21/23 1,283m 6:08.5 2:23.6 View workout
05/18/23 762m 4:03.9 2:40.0 View workout