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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Giovanni De Bona

Log

Date Workout Score Ave Comments Action
09/19/26 1:06 184m 3:01.2 View workout
09/11/26 30:00 6,712m 2:14.0 View workout
09/10/26 30:00 6,631m 2:15.7 View workout
09/06/26 5:00 1,069m 2:20.3 View workout
09/04/26 5000m 20:17.4 2:01.7 View workout
07/26/26 1000m 3:49.2 1:54.6 View workout
07/26/26 500m 1:47.9 1:47.9 View workout
07/26/26 500m 1:43.8 1:43.8 View workout
07/26/26 1x500m/3:30r 1:51.2 1:51.2 View workout
07/26/26 2x500m/3:30r 3:41.7 1:50.8 View workout
07/26/26 3:40 833m 2:12.5 View workout
07/10/26 50:53 10,766m 2:21.8 View workout
07/07/26 1:00:00 12,684m 2:21.9 View workout
07/06/26 9:57 2,258m 2:12.2 View workout
06/16/26 50:00 10,020m 2:29.7 View workout
06/02/26 10000m 46:56.7 2:20.8 View workout
05/19/26 21:37 4,827m 2:14.3 View workout
10/13/25 1:38 414m 1:59.4 View workout
10/13/25 11:59 2,612m 2:17.8 View workout
10/08/25 2x500m/2:00r 3:48.7 1:54.3 View workout
10/08/25 4:19 1,012m 2:08.4 View workout
10/05/25 5000m 21:45.7 2:10.5 View workout
08/20/25 50:08 11,021m 2:16.4 View workout
08/05/25 37:15 8,010m 2:19.5 View workout
08/02/25 40:00 8,802m 2:16.3 View workout