Giovanni De Bona
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/25 | 1:38 | 414m | 1:59.4 | RowErg | View workout | |
| 10/13/25 | 11:59 | 2,612m | 2:17.8 | RowErg | View workout | |
| 10/08/25 | 2x500m/2:00r | 3:48.7 | 1:54.3 | RowErg | View workout | |
| 10/08/25 | 4:19 | 1,012m | 2:08.4 | RowErg | View workout | |
| 10/05/25 | 5000m | 21:45.7 | 2:10.5 | RowErg | View workout | |
| 08/20/25 | 50:08 | 11,021m | 2:16.4 | RowErg | View workout | |
| 08/05/25 | 37:15 | 8,010m | 2:19.5 | RowErg | View workout | |
| 08/02/25 | 40:00 | 8,802m | 2:16.3 | RowErg | View workout | |
| 07/29/25 | 30:00 | 6,611m | 2:16.1 | RowErg | View workout | |
| 07/17/25 | 22:02 | 5,020m | 2:11.7 | RowErg | View workout | |
| 04/20/25 | v1000m/7:33r...1 | 1,000m | 2:10.8 | RowErg | View workout | |
| 04/05/25 | 4x500m/2:00r | 7:16.3 | 1:49.0 | RowErg | View workout | |
| 04/05/25 | 4:31 | 1,019m | 2:13.2 | RowErg | View workout | |
| 03/30/25 | 28:01 | 6,300m | 2:13.4 | RowErg | View workout | |
| 03/22/25 | 54:06 | 12,010m | 2:15.1 | RowErg | View workout | |
| 03/20/25 | 3:52 | 872m | 2:13.2 | RowErg | View workout | |
| 03/12/25 | 30:00 | 6,996m | 2:08.6 | RowErg | View workout | |
| 03/03/25 | 16:38 | 3,432m | 2:25.4 | RowErg | View workout | |
| 02/26/25 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 02/23/25 | 1x500m/3:30r | 2:03.2 | 2:03.2 | RowErg | View workout | |
| 02/08/25 | 27:11 | 5,780m | 2:21.1 | RowErg | View workout | |
| 01/25/25 | 1x2000m/4:00r | 9:03.1 | 2:15.7 | RowErg | View workout | |
| 01/25/25 | 4:00 | 1,130m | 1:46.1 | RowErg | View workout | |
| 01/25/25 | 2000m | 8:45.6 | 2:11.4 | RowErg | View workout | |
| 01/22/25 | 3:05 | 704m | 2:12.0 | RowErg | View workout |