Nicola Cuddihy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
9,597m |
21:00.0 |
2:11.2 |
BikeErg |
|
View workout
|
10/03/23 |
4,205m |
8:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
10/01/23 |
3,342m |
16:00.0 |
2:23.6 |
SkiErg |
|
View workout
|
10/01/23 |
7,640m |
16:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
10/01/23 |
3,364m |
16:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
8,379m |
19:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
09/29/23 |
6,950m |
14:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
09/27/23 |
7,447m |
15:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
09/27/23 |
1,039m |
2:19.3 |
2:14.0 |
BikeErg |
|
View workout
|
09/26/23 |
12,000m |
25:09.5 |
2:05.7 |
BikeErg |
|
View workout
|
09/24/23 |
9,520m |
20:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
09/23/23 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
13:18.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,000m |
20:39.6 |
2:03.9 |
BikeErg |
|
View workout
|
09/19/23 |
9,255m |
20:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
09/17/23 |
3,511m |
16:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,609m |
17:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
09/15/23 |
5,628m |
10:39.9 |
1:53.6 |
BikeErg |
|
View workout
|
09/14/23 |
7,500m |
16:09.1 |
2:09.2 |
BikeErg |
|
View workout
|