Andrei Znachonok
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 32:18 | 7,510m | 2:09.0 | Slides | View workout | |
| 01/21/26 | 10x500m/2:00r | 18:14.8 | 1:49.4 | RowErg | View workout | |
| 01/12/26 | 30:26 | 7,021m | 2:10.0 | Slides | View workout | |
| 01/11/26 | 4x5:00/1:00r | 5,011m | 1:59.7 | Slides | View workout | |
| 01/02/26 | 28:08 | 6,519m | 2:09.4 | Slides | View workout | |
| 12/30/25 | 25:56 | 6,014m | 2:09.3 | RowErg | View workout | |
| 12/25/25 | 23:47 | 5,518m | 2:09.3 | RowErg | View workout | |
| 12/14/25 | 21:45 | 5,014m | 2:10.1 | RowErg | View workout | |
| 12/10/25 | 6x500m/2:00r | 11:28.6 | 1:54.7 | RowErg | View workout | |
| 12/08/25 | 20:06 | 4,483m | 2:14.5 | RowErg | View workout | |
| 05/28/25 | 20:04 | 4,544m | 2:12.4 | RowErg | View workout | |
| 03/26/25 | 20:03 | 4,386m | 2:17.1 | RowErg | View workout | |
| 01/10/25 | 1:00:05 | 14,243m | 2:06.5 | RowErg | View workout | |
| 01/09/25 | 30:02 | 6,820m | 2:12.1 | RowErg | View workout | |
| 01/09/25 | 4x500m/2:00r | 6:59.9 | 1:44.9 | RowErg | View workout | |
| 01/06/25 | 5x10:00/2:00r | 12,148m | 2:03.4 | RowErg | View workout | |
| 01/02/25 | v5:00/1:00r...8 | 10,161m | 1:58.0 | RowErg | View workout | |
| 12/31/24 | 2x30:00/2:00r | 13,625m | 2:12.1 | RowErg | View workout | |
| 12/30/24 | 5000m | 19:00.8 | 1:54.0 | RowErg | View workout | |
| 12/27/24 | 9x9:30/0:30r | 19,635m | 2:10.6 | RowErg | View workout | |
| 12/06/24 | 4x19:00/1:00r | 17,404m | 2:11.0 | RowErg | View workout | |
| 12/03/24 | 8x9:30/0:30r | 17,325m | 2:11.6 | RowErg | View workout | |
| 09/26/24 | 4x10:00/2:00r | 9,765m | 2:02.8 | RowErg | View workout | |
| 09/24/24 | 31:05 | 7,321m | 2:07.4 | RowErg | View workout | |
| 06/06/24 | 30:05 | 7,564m | 1:59.3 | RowErg | View workout |