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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Erik Haffner

Log

Date Distance Time Pace Comments Action
07/09/23 1,021m 5:45.8 2:49.3 View workout
07/07/23 10,000m 48:00.0 2:24.0

First 10k Attempt, Not too Shabby

 View workout
07/06/23 8,096m 40:59.9 2:31.9 View workout
07/05/23 6,644m 32:50.8 2:28.3 View workout
07/03/23 6,885m 33:02.3 2:23.9 View workout
06/28/23 6,155m 28:58.1 2:21.1 View workout
06/26/23 4,881m 22:48.6 2:20.1 View workout
06/23/23 5,121m 23:33.4 2:18.0 View workout
06/21/23 6,763m 33:00.5 2:26.4 View workout
06/20/23 2,478m 10:00.0 2:01.0 View workout
06/20/23 1,234m 6:41.3 2:42.6 View workout
06/19/23 4,184m 20:46.3 2:28.9 View workout
06/16/23 2,799m 12:00.0 2:08.6

4mx2r

 View workout
06/16/23 569m 3:38.0 3:11.5 View workout
06/15/23 8,993m 45:43.5 2:32.5 View workout
06/14/23 3,183m 14:00.0 2:11.9 View workout
06/14/23 2,333m 11:53.1 2:32.8 View workout
06/14/23 517m 2:41.3 2:35.9 View workout
06/12/23 7,442m 37:52.7 2:32.6 View workout
06/08/23 10,000m 45:50.8 2:17.5 View workout