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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/17/23 10,753m 20:00.0 1:51.5 View workout
12/17/23 6,122m 24:00.0 1:57.6 View workout
12/16/23 10,105m 40:00.0 1:58.7 View workout
12/15/23 6,290m 24:00.0 1:54.4 View workout
12/14/23 8,160m 32:00.0 1:57.6 View workout
12/13/23 6,222m 24:00.0 1:55.7 View workout
12/12/23 6,147m 24:00.0 1:57.1 View workout
12/12/23 8,063m 32:00.0 1:59.0 View workout
12/11/23 7,810m 31:07.7 1:59.5 View workout
12/10/23 8,113m 32:00.0 1:58.3 View workout
12/09/23 8,081m 32:00.0 1:58.7 View workout
12/08/23 7,194m 30:00.0 2:05.1 View workout
12/08/23 10,074m 40:00.0 1:59.1 View workout
12/07/23 10,041m 40:00.0 1:59.5 View workout
12/06/23 6,220m 24:00.0 1:55.7 View workout
12/06/23 8,107m 32:00.0 1:58.4 View workout
12/05/23 12,018m 48:00.0 1:59.8 View workout
12/04/23 10,014m 40:00.0 1:59.8 View workout
12/03/23 6,112m 24:00.0 1:57.8 View workout
12/02/23 9,802m 40:00.0 2:02.4 View workout