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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/11/24 7,746m 30:00.0 1:56.1 View workout
01/10/24 24,096m 48:00.0 1:59.5 View workout
01/10/24 4,317m 18:34.2 2:09.0 View workout
01/09/24 23,076m 48:00.0 2:04.8 View workout
01/09/24 16,087m 32:00.0 1:59.3 View workout
01/09/24 7,532m 30:00.0 1:59.4 View workout
01/08/24 20,554m 40:00.0 1:56.7 View workout
01/08/24 1,518m 6:00.0 1:58.5 View workout
01/07/24 20,537m 40:00.0 1:56.8 View workout
01/07/24 4,287m 15:50.0 1:50.8 View workout
01/06/24 16,224m 32:00.0 1:58.3 View workout
01/06/24 7,626m 30:00.0 1:58.0 View workout
01/05/24 4,935m 19:00.0 1:55.5 View workout
01/05/24 23,213m 48:00.0 2:04.0 View workout
01/03/24 16,515m 32:00.0 1:56.2 View workout
01/03/24 2,000m 6:40.1 1:40.0 View workout
01/02/24 16,653m 32:00.0 1:55.2 View workout
01/02/24 2,000m 7:58.5 1:59.6 View workout
01/01/24 8,166m 32:00.0 1:57.5 View workout
12/31/23 16,788m 32:00.0 1:54.3 View workout