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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
02/12/24 14,456m 1:00:00.0 2:04.5 View workout
02/11/24 9,057m 40:00.0 2:12.4 View workout
02/10/24 7,443m 30:00.0 2:00.9 View workout
02/08/24 16,456m 30:00.0 1:49.3 View workout
02/08/24 5,000m 19:51.4 1:59.1 View workout
02/07/24 7,651m 30:00.0 1:57.6 View workout
02/07/24 3,439m 16:00.0 2:19.5 View workout
02/06/24 14,518m 30:00.8 2:04.0 View workout
02/05/24 23,104m 48:00.0 2:04.6 View workout
02/05/24 4,090m 16:00.0 1:57.3 View workout
02/04/24 7,107m 32:00.0 2:15.0 View workout
02/02/24 7,297m 32:00.0 2:11.5 View workout
02/01/24 7,106m 32:00.0 2:15.0 View workout
01/31/24 7,142m 32:00.0 2:14.4 View workout
01/30/24 7,654m 30:00.0 1:57.5 View workout
01/30/24 7,001m 30:00.0 2:08.5 View workout
01/29/24 23,109m 48:00.0 2:04.6 View workout
01/29/24 10,105m 40:00.0 1:58.7 View workout
01/29/24 30m 0:09.9 2:45.0 View workout
01/28/24 15,658m 32:00.0 2:02.6 View workout