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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/01/23 8,120m 32:00.0 1:58.2 View workout
11/30/23 9,856m 40:00.0 2:01.7 View workout
11/28/23 13,892m 56:00.0 2:00.9 View workout
11/27/23 9,670m 40:00.3 2:04.1 View workout
11/26/23 10,064m 40:00.0 1:59.2 View workout
11/26/23 5,789m 25:01.8 2:09.7 View workout
11/25/23 11,786m 48:00.0 2:02.1 View workout
11/24/23 11,731m 48:00.0 2:02.7 View workout
11/23/23 7,953m 32:00.0 2:00.7 View workout
11/23/23 9,968m 40:00.0 2:00.3 View workout
11/22/23 9,754m 40:00.0 2:03.0 View workout
11/22/23 6,936m 31:17.2 2:15.3 View workout
11/21/23 9,969m 40:00.0 2:00.3 View workout
11/20/23 6,177m 24:00.0 1:56.5 View workout
11/19/23 9,127m 40:00.0 2:11.4 View workout
11/18/23 16,000m 1:06:17.1 2:04.2 View workout
11/17/23 14,672m 1:00:00.0 2:02.6 View workout
11/16/23 12,141m 50:00.0 2:03.5 View workout
11/14/23 12,222m 50:00.0 2:02.7 View workout
11/13/23 7,481m 30:00.0 2:00.3 View workout