Daniel Carvalho

Log

Date Workout Score Ave Comments Action
11/24/23 48:00 11,731m 2:02.7 View workout
11/23/23 32:00 7,953m 2:00.7 View workout
11/23/23 40:00 9,968m 2:00.3 View workout
11/22/23 40:00 9,754m 2:03.0 View workout
11/22/23 31:17 6,936m 2:15.3 View workout
11/21/23 40:00 9,969m 2:00.3 View workout
11/20/23 24:00 6,177m 1:56.5 View workout
11/19/23 40:00 9,127m 2:11.4 View workout
11/18/23 16000m 1:06:17.1 2:04.2 View workout
11/17/23 1:00:00 14,672m 2:02.6 View workout
11/16/23 50:00 12,141m 2:03.5 View workout
11/14/23 50:00 12,222m 2:02.7 View workout
11/13/23 30:00 7,481m 2:00.3 View workout
11/13/23 30:00 7,530m 1:59.5 View workout
11/12/23 40:00 9,818m 2:02.2 View workout
11/11/23 40:00 9,752m 2:03.0 View workout
11/10/23 30:00 7,604m 1:58.3 View workout
11/09/23 40:00 9,513m 2:06.1 View workout
11/08/23 30:00 7,058m 2:07.5

30min, Stroke rate 18 to 20 SPM, Steady State by KREW

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11/07/23 10000m 39:51.3 1:59.5

10.000m (10km), Stroke rate 18 to 20 SPM, Steady State by KREW

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11/06/23 30:00 7,575m 1:58.8

30min, Stroke rate 18 to 20 SPM, Steady State by KREW

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11/06/23 5000m 19:16.9 1:55.6

5.000m (5km), Stroke rate 18 to 20 SPM, Steady State by KREW

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11/05/23 30:00 7,455m 2:00.7

30min, Stroke rate 18 to 20 SPM, Steady State by KREW

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11/04/23 12000m 50:57.0 2:07.3

12.000m (12km), Stroke rate 18 to 20 SPM, Steady State by KREW

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11/04/23 30:00 7,360m 2:02.2

30min, Stroke rate 18 to 20 SPM, Steady State by KREW

View workout