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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/03/22 8,736m 40:00.0 2:17.3 View workout
11/03/22 2,127m 15:05.9 3:32.9 View workout
10/28/22 2,845m 20:05.8 3:31.9 View workout
10/27/22 6,686m 30:01.0 2:14.6 View workout
10/27/22 2,615m 18:15.1 3:29.3 View workout
10/26/22 6,869m 30:00.0 2:11.0 View workout
10/26/22 2,894m 20:07.2 3:28.5 View workout
10/25/22 13,512m 1:00:00.0 2:13.2 View workout
10/24/22 9,187m 40:00.0 2:10.6 View workout
10/23/22 11,135m 50:00.0 2:14.7 View workout
10/22/22 9,282m 40:00.0 2:09.2 View workout
10/22/22 4,277m 30:05.3 3:31.0 View workout
10/21/22 13,277m 1:00:00.0 2:15.5 View workout
10/21/22 3,548m 25:07.3 3:32.4 View workout
10/20/22 6,741m 30:00.0 2:13.5 View workout
10/20/22 1,769m 12:14.7 3:27.6 View workout
10/19/22 453m 3:50.1 4:13.9 View workout
10/19/22 6,542m 30:00.0 2:17.5 View workout
10/19/22 2,213m 15:06.1 3:24.7 View workout
10/17/22 2,928m 20:07.9 3:26.2 View workout