Concept2 Logbook | Log for Daniel Carvalho

24,542,214

Lifetime Meters

869,141

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Daniel Carvalho

Date	Workout	Score	Ave	Type	Comments	Action
10/09/23	10000m	41:25.8	2:04.2	RowErg	10.000m (10km), Stroke rate 18 to 20 SPM, Steady State by KREW	View workout
10/08/23	10000m	41:45.0	2:05.2	RowErg	10.000m (10km), Stroke rate 18 to 20 SPM, Steady State by KREW	View workout
10/07/23	30:00	7,184m	2:05.2	RowErg	30 Minute Morning Coffee by KREW	View workout
10/05/23	10000m	42:40.7	2:08.0	RowErg	10.000m (10km) Stroke rate 18-20spm by KREW	View workout
10/05/23	45:00	10,705m	2:06.1	RowErg	45 Minute Workout by KREW	View workout
10/04/23	21:00	5,023m	2:05.4	RowErg	21 Minutes by KREW	View workout
10/03/23	21:00	5,157m	2:02.1	RowErg	21 Minutes by KREW	View workout
10/03/23	21:00	5,156m	2:02.1	RowErg	21 Minutes by KREW	View workout
10/02/23	5000m	21:18.4	2:07.8	RowErg	5,000M by KREW	View workout
10/01/23	40:00	9,655m	2:04.2	RowErg	40 Mins Steady State by KREW	View workout
09/30/23	30:00	7,296m	2:03.3	RowErg	Regular by KREW	View workout
09/29/23	30:00	7,199m	2:05.0	RowErg	30 Minute Morning Coffee by KREW	View workout
09/28/23	30:00	7,218m	2:04.6	RowErg		View workout
09/27/23	20:00	4,915m	2:02.0	RowErg		View workout
09/27/23	20:00	4,814m	2:04.6	RowErg		View workout
09/25/23	25:00	5,988m	2:05.2	RowErg		View workout
09/24/23	20:00	4,832m	2:04.1	RowErg		View workout
09/24/23	20:00	4,853m	2:03.6	RowErg		View workout
09/23/23	20:00	4,816m	2:04.5	RowErg		View workout
09/21/23	20:00	4,708m	2:07.4	RowErg		View workout
09/20/23	20:00	4,628m	2:09.6	RowErg		View workout
09/19/23	1000m	3:51.6	1:55.8	RowErg		View workout
09/19/23	1:17	295m	2:11.3	RowErg		View workout
09/19/23	10:00	2,361m	2:07.0	RowErg		View workout
07/30/23	10:00	2,193m	2:16.7	RowErg		View workout