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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/28/22 11,383m 50:00.0 2:11.7 View workout
09/27/22 11,407m 50:00.0 2:11.4 View workout
09/26/22 10,178m 45:00.0 2:12.6 View workout
09/24/22 9,119m 40:00.0 2:11.5 View workout
09/24/22 3,049m 20:05.5 3:17.6 View workout
09/23/22 6,692m 30:00.0 2:14.4 View workout
09/23/22 3,092m 20:07.2 3:15.2 View workout
09/23/22 6,431m 30:00.0 2:19.9 View workout
09/22/22 3,110m 20:07.1 3:14.0 View workout
09/21/22 6,531m 30:00.0 2:17.8 View workout
09/21/22 3,187m 20:22.3 3:11.7 View workout
09/20/22 13,403m 1:00:00.0 2:14.2 View workout
09/19/22 7,061m 30:00.0 2:07.4 View workout
09/19/22 3,135m 20:06.3 3:12.3 View workout
09/18/22 6,782m 30:00.0 2:12.7 View workout
09/18/22 9,112m 40:00.0 2:11.6 View workout
09/16/22 13,583m 1:00:00.0 2:12.5 View workout
09/16/22 13,583m 1:00:00.0 2:12.5 View workout
09/15/22 9,156m 40:00.0 2:11.0 View workout
09/14/22 9,113m 40:00.0 2:11.6 View workout