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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/03/22 13,411m 1:00:00.0 2:14.2 View workout
09/03/22 3,286m 20:06.7 3:03.6 View workout
09/02/22 9,144m 40:00.0 2:11.2 View workout
09/02/22 13,679m 1:00:00.0 2:11.5 View workout
09/01/22 9,087m 40:00.0 2:12.0 View workout
09/01/22 9,087m 40:00.0 2:12.0 View workout
09/01/22 2,375m 14:31.7 3:03.5 View workout
08/31/22 6,586m 29:00.0 2:12.0 View workout
08/31/22 9,017m 40:00.0 2:13.0 View workout
08/30/22 9,125m 40:00.0 2:11.5 View workout
08/30/22 9,125m 40:00.0 2:11.5 View workout
08/13/22 8,671m 40:00.0 2:18.3 View workout
08/13/22 8,671m 40:00.0 2:18.3 View workout
08/13/22 3,863m 25:07.1 3:15.0 View workout
08/12/22 9,014m 40:00.0 2:13.1 View workout
08/12/22 4,714m 30:06.1 3:11.5 View workout
08/11/22 6,803m 30:00.0 2:12.2 View workout
08/11/22 6,803m 30:00.0 2:12.2 View workout
08/11/22 102m 0:27.0 2:12.3 View workout
08/10/22 8,906m 40:00.0 2:14.7 View workout