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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/04/22 155m 0:38.0 2:02.5 View workout
08/04/22 69m 0:30.0 3:37.3 View workout
08/04/22 154m 0:38.0 2:03.3 View workout
08/04/22 65m 0:30.0 3:50.7 View workout
08/04/22 3,649m 14:54.8 2:02.6 View workout
08/04/22 155m 0:38.0 2:02.5 View workout
08/04/22 153m 0:38.0 2:04.1 View workout
08/04/22 67m 0:30.0 3:43.8 View workout
08/04/22 65m 0:30.0 3:50.7 View workout
08/04/22 152m 0:38.0 2:05.0 View workout
08/04/22 61m 0:30.0 4:05.9 View workout
08/04/22 156m 0:38.0 2:01.7 View workout
08/04/22 66m 0:30.0 3:47.2 View workout
08/04/22 155m 0:38.0 2:02.5 View workout
08/04/22 158m 0:38.0 2:00.2 View workout
08/04/22 65m 0:30.0 3:50.7 View workout
08/04/22 64m 0:30.0 3:54.3 View workout
08/04/22 155m 0:38.0 2:02.5 View workout
08/04/22 65m 0:30.0 3:50.7 View workout
08/04/22 157m 0:38.0 2:01.0 View workout