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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/10/22 6,610m 29:00.0 2:11.6 View workout
08/10/22 6,610m 29:00.0 2:11.6 View workout
08/10/22 2,016m 12:53.6 3:11.8 View workout
08/09/22 8,861m 40:00.0 2:15.4 View workout
08/09/22 3,056m 20:05.2 3:17.1 View workout
08/08/22 8,967m 40:00.0 2:13.8 View workout
08/08/22 3,111m 20:05.6 3:13.7 View workout
08/08/22 6,425m 29:00.0 2:15.4 View workout
08/07/22 6,381m 29:00.0 2:16.3 View workout
08/06/22 8,657m 40:00.0 2:18.6 View workout
08/06/22 8,657m 40:00.0 2:18.6 View workout
08/06/22 6,444m 29:00.0 2:15.0 View workout
08/06/22 6,444m 29:00.0 2:15.0 View workout
08/06/22 1,628m 10:04.0 3:05.5 View workout
08/05/22 6,500m 29:00.0 2:13.8 View workout
08/04/22 8,777m 40:00.0 2:16.7 View workout
08/04/22 65m 0:30.0 3:50.7 View workout
08/04/22 24m 0:38.0 13:11.6 View workout
08/04/22 152m 0:38.0 2:05.0 View workout
08/04/22 68m 0:30.0 3:40.5 View workout