Graeme Rosemond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
5,413m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,778m |
15:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
317m |
1:57.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,736m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,602m |
30:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,705m |
15:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,385m |
21:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,522m |
30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,737m |
13:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,530m |
30:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,405m |
15:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
11:06.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,712m |
15:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,689m |
30:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,512m |
30:00.0 |
3:19.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,612m |
12:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,432m |
8:19.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,014m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,345m |
21:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,128m |
30:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|