Graeme Rosemond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
3,846m |
18:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,516m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,306m |
16:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,062m |
30:35.3 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
3,964m |
19:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,149m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
29:34.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
205m |
1:40.7 |
4:05.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
798m |
5:07.4 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,909m |
20:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,096m |
15:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,909m |
20:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
15:38.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,663m |
33:08.9 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
25:25.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
330m |
2:05.8 |
3:10.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,632m |
30:06.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,606m |
15:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
15:13.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|