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Kristian Frøyen

Log

Date Distance Time Pace Comments Action
12/13/23 10,084m 39:29.8 1:57.5 View workout
12/11/23 23,446m 1:45:01.5 2:14.3 View workout
12/10/23 10,084m 39:37.5 1:57.8 View workout
12/08/23 10,084m 39:41.6 1:58.0 View workout
12/07/23 10,007m 43:48.4 2:11.3 View workout
12/06/23 13,800m 1:00:02.9 2:10.5 View workout
12/05/23 10,084m 39:48.0 1:58.4 View workout
12/05/23 85m 0:20.0 1:57.6 View workout
12/03/23 10,008m 45:03.1 2:15.0 View workout
12/02/23 10,082m 40:16.2 1:59.8 View workout
11/30/23 10,009m 45:33.2 2:16.5 View workout
11/29/23 10,083m 39:42.3 1:58.1

10x 1000m, p40 inkl 10 min WU

View workout
11/27/23 15,412m 1:05:09.4 2:06.8 View workout
11/26/23 18,344m 1:20:07.4 2:11.0 View workout
11/25/23 10,077m 40:03.4 1:59.2

10x 1000m, p40 inkl 10 min WU

View workout
11/24/23 10,005m 43:43.1 2:11.0 View workout
11/23/23 10,080m 41:05.0 2:02.2

10x1000m, p40 inkl 5 min WU

 View workout
11/23/23 13,405m 1:00:02.0 2:14.3 View workout
11/22/23 10,008m 44:14.4 2:12.6 View workout
11/21/23 10,080m 40:55.1 2:01.7

10x 1000, p40 inkl 10 min WU

View workout