Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/26 | v4:00/2:00r...5 | 3,438m | 2:54.5 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 3,418m | 2:55.5 | RowErg | View workout | |
| 08/26/26 | 1:45 | 320m | 2:45.4 | RowErg | View workout | |
| 08/26/26 | v1:00/2:00r...5 | 2,319m | 2:48.1 | RowErg | View workout | |
| 08/23/26 | v6:00/2:00r...6 | 2,685m | 2:47.5 | RowErg | View workout | |
| 08/22/26 | 1:50 | 247m | 3:43.0 | RowErg | View workout | |
| 08/22/26 | v0:20/0:10r...24 | 1,432m | 2:47.5 | RowErg | View workout | |
| 08/19/26 | v1:40/0:20r...10 | 2,843m | 2:55.8 | RowErg | View workout | |
| 08/17/26 | v0:45/0:45r...20 | 2,583m | 2:54.2 | RowErg | View workout | |
| 08/16/26 | 6x300m/2:00r | 10:19.9 | 2:52.1 | RowErg | View workout | |
| 08/15/26 | v3:00/2:00r...6 | 3,136m | 2:52.1 | RowErg | View workout | |
| 08/11/26 | v250m/0:45r...12 | 3,000m | 2:53.0 | RowErg | View workout | |
| 08/10/26 | 6x300m/2:10r | 10:28.2 | 2:54.5 | RowErg | View workout | |
| 08/09/26 | v3:00/2:00r...5 | 2,638m | 2:50.5 | RowErg | View workout | |
| 08/07/26 | 5x300m/2:00r | 8:35.5 | 2:51.8 | RowErg | View workout | |
| 08/07/26 | 1x300m/2:00r | 1:42.1 | 2:50.1 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...7 | 1,748m | 2:51.6 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...1 | 174m | 2:52.4 | RowErg | View workout | |
| 08/05/26 | v4:00/2:00r...7 | 3,347m | 2:50.3 | RowErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 1,829m | 2:44.0 | RowErg | View workout | |
| 08/04/26 | 10:00.0 | 1,829m | 2:44.0 | RowErg | View workout | |
| 08/01/26 | v1:00/2:00r...9 | 4,386m | 2:50.9 | RowErg | View workout | |
| 07/30/26 | v4:00/3:00r...4 | 2,738m | 2:55.3 | RowErg | View workout | |
| 07/28/26 | 1:44 | 320m | 2:43.2 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 1,436m | 2:47.1 | RowErg | View workout |