Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/26 | v3:00/2:00r...6 | 3,054m | 2:56.8 | RowErg | View workout | |
| 01/30/26 | v500m/2:00r...6 | 1,000m | 2:50.4 | RowErg | View workout | |
| 01/29/26 | v2:00/2:00r...5 | 2,451m | 2:51.3 | RowErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 1,779m | 2:48.6 | RowErg | View workout | |
| 01/27/26 | v400m/2:00r...4 | 1,000m | 2:53.6 | RowErg | View workout | |
| 01/26/26 | v3:00/2:00r...5 | 3,200m | 2:58.1 | RowErg | View workout | |
| 01/24/26 | v2:00/1:00r...6 | 2,092m | 2:52.0 | RowErg | View workout | |
| 01/23/26 | v400m/2:00r...4 | 700m | 2:58.0 | RowErg | View workout | |
| 01/22/26 | 700m | 4:00.8 | 2:52.0 | RowErg | View workout | |
| 01/20/26 | v4:00/2:00r...7 | 3,093m | 3:04.2 | RowErg | View workout | |
| 01/16/26 | v4:00/3:00r...4 | 2,597m | 3:04.8 | RowErg | View workout | |
| 01/15/26 | v1:00/1:00r...7 | 1,646m | 3:02.2 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 2,616m | 3:03.4 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 3,171m | 3:09.2 | RowErg | View workout | |
| 01/08/26 | v0:20/0:10r...24 | 1,323m | 3:01.4 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 1,982m | 3:01.6 | RowErg | View workout | |
| 01/05/26 | v5:00/2:00r...4 | 2,986m | 3:20.9 | RowErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 3,000m | 3:20.0 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...2 | 937m | 3:12.1 | RowErg | View workout | |
| 01/03/26 | 1999m | RowErg | View workout | |||
| 11/01/25 | v4:00/2:00r...7 | 2,848m | 3:20.1 | RowErg | View workout | |
| 10/30/25 | v3:00/2:00r...2 | 1,075m | 3:15.3 | RowErg | View workout | |
| 10/11/25 | v1:00/1:00r...4 | 1,522m | 3:17.1 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 2,599m | 3:16.2 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 2,231m | 3:21.7 | RowErg | View workout |