Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/26 | v2:00/1:00r...7 | 2,935m | 2:53.7 | RowErg | View workout | |
| 06/28/26 | v6:00/2:00r...6 | 2,648m | 2:49.9 | RowErg | View workout | |
| 06/26/26 | v1:00/2:00r...9 | 4,267m | 2:55.7 | RowErg | View workout | |
| 06/25/26 | v5:00/2:00r...4 | 3,396m | 2:56.6 | RowErg | View workout | |
| 06/24/26 | 6x300m/2:00r | 10:30.3 | 2:55.0 | RowErg | View workout | |
| 06/23/26 | v2:00/2:00r...5 | 2,415m | 2:53.9 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...5 | 269m | 3:05.8 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 1,444m | 2:46.2 | RowErg | View workout | |
| 06/19/26 | v1:00/2:00r...5 | 2,289m | 2:50.3 | RowErg | View workout | |
| 06/18/26 | v1:00/1:00r...7 | 2,992m | 2:55.4 | RowErg | View workout | |
| 06/17/26 | v3:00/2:00r...5 | 3,275m | 2:54.0 | RowErg | View workout | |
| 06/15/26 | v4:00/2:00r...6 | 4,146m | 2:53.6 | RowErg | View workout | |
| 06/14/26 | 2400m | RowErg | View workout | |||
| 06/12/26 | v1:40/0:20r...10 | 2,924m | 2:50.9 | RowErg | View workout | |
| 06/11/26 | v1:00/1:00r...7 | 2,894m | 2:45.8 | RowErg | View workout | |
| 06/09/26 | v0:45/0:45r...20 | 2,645m | 2:50.1 | RowErg | View workout | |
| 06/08/26 | v4:00/2:00r...4 | 2,878m | 2:46.7 | RowErg | View workout | |
| 06/04/26 | v4:00/2:00r...7 | 3,351m | 2:50.0 | RowErg | View workout | |
| 06/03/26 | v8:00/3:00r...4 | 3,539m | 2:49.5 | RowErg | View workout | |
| 06/02/26 | v1:00/1:00r...6 | 1,075m | 2:47.4 | RowErg | View workout | |
| 06/02/26 | v1:00/1:00r...10 | 1,806m | 2:46.1 | RowErg | View workout | |
| 05/31/26 | v3:00/2:00r...5 | 2,736m | 2:44.4 | RowErg | View workout | |
| 05/30/26 | v2:30/0:30r...10 | 4,361m | 2:51.9 | RowErg | View workout | |
| 05/29/26 | v5:00/2:00r...5 | 3,733m | 2:48.7 | RowErg | View workout | |
| 05/28/26 | 8x300m/2:00r | 13:28.0 | 2:48.3 | RowErg | View workout |