Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/26 | v1:00/1:00r...12 | 2,175m | 2:45.5 | RowErg | View workout | |
| 04/08/26 | v1:00/1:00r...7 | 1,729m | 2:53.5 | RowErg | View workout | |
| 04/06/26 | v1:00/1:00r...6 | 3,568m | 2:56.5 | RowErg | View workout | |
| 04/03/26 | v3:00/2:00r...5 | 3,309m | 2:52.2 | RowErg | View workout | |
| 04/01/26 | v1:00/1:00r...7 | 2,729m | 2:55.8 | RowErg | View workout | |
| 03/31/26 | v8:00/3:00r...4 | 3,374m | 2:57.8 | RowErg | View workout | |
| 03/28/26 | v0:45/0:45r...20 | 2,623m | 2:51.5 | RowErg | View workout | |
| 03/26/26 | 6x200m/2:00r | 6:57.4 | 2:53.9 | RowErg | View workout | |
| 03/23/26 | 6x200m/2:00r | 6:53.4 | 2:52.2 | RowErg | View workout | |
| 03/23/26 | v1:40/0:20r...2 | 584m | 2:51.2 | RowErg | View workout | |
| 03/22/26 | v6:00/2:00r...6 | 2,634m | 2:50.8 | RowErg | View workout | |
| 03/20/26 | v1:00/2:00r...5 | 2,538m | 2:57.3 | RowErg | View workout | |
| 03/19/26 | v200m/2:00r...4 | 800m | 2:45.0 | RowErg | View workout | |
| 03/18/26 | 4x200m/2:00r | 4:25.4 | 2:45.8 | RowErg | View workout | |
| 03/18/26 | v0:20/0:10r...7 | 365m | 3:11.7 | RowErg | View workout | |
| 03/16/26 | v1:00/1:00r...10 | 1,837m | 2:43.3 | RowErg | View workout | |
| 03/15/26 | 5x200m/2:05r | 5:37.2 | 2:48.6 | RowErg | View workout | |
| 03/15/26 | 16:02.2 | 2,196m | 3:39.0 | RowErg | View workout | |
| 03/12/26 | v1:00/3:00r...8 | 1,446m | 2:45.9 | RowErg | View workout | |
| 03/09/26 | v500m/2:00r...5 | 2,500m | 2:51.9 | RowErg | View workout | |
| 03/03/26 | v2:30/0:30r...10 | 4,281m | 2:55.1 | RowErg | View workout | |
| 03/01/26 | v2:00/1:00r...7 | 2,987m | 2:50.7 | RowErg | View workout | |
| 02/28/26 | v5:00/2:00r...1 | 858m | 2:54.8 | RowErg | View workout | |
| 02/28/26 | v400m/0:15r...4 | 1,000m | 2:52.4 | RowErg | View workout | |
| 02/27/26 | v2:00/1:00r...8 | 2,835m | 2:49.3 | RowErg | View workout |