Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/26 | 6x300m/2:10r | 10:28.2 | 2:54.5 | RowErg | View workout | |
| 08/09/26 | v3:00/2:00r...5 | 2,638m | 2:50.5 | RowErg | View workout | |
| 08/07/26 | 5x300m/2:00r | 8:35.5 | 2:51.8 | RowErg | View workout | |
| 08/07/26 | 1x300m/2:00r | 1:42.1 | 2:50.1 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...7 | 1,748m | 2:51.6 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...1 | 174m | 2:52.4 | RowErg | View workout | |
| 08/05/26 | v4:00/2:00r...7 | 3,347m | 2:50.3 | RowErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 1,829m | 2:44.0 | RowErg | View workout | |
| 08/04/26 | 10:00.0 | 1,829m | 2:44.0 | RowErg | View workout | |
| 08/01/26 | v1:00/2:00r...9 | 4,386m | 2:50.9 | RowErg | View workout | |
| 07/30/26 | v4:00/3:00r...4 | 2,738m | 2:55.3 | RowErg | View workout | |
| 07/28/26 | 1:44 | 320m | 2:43.2 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 1,436m | 2:47.1 | RowErg | View workout | |
| 07/25/26 | 10x300m/2:00r | 17:17.6 | 2:52.9 | RowErg | View workout | |
| 07/24/26 | v1:00/2:00r...2 | 700m | 2:51.4 | RowErg | View workout | |
| 07/24/26 | v1:00/2:00r...5 | 2,277m | 2:51.2 | RowErg | View workout | |
| 07/23/26 | v2:00/1:00r...8 | 2,879m | 2:46.7 | RowErg | View workout | |
| 07/22/26 | v2:00/1:00r...7 | 2,902m | 2:55.7 | RowErg | View workout | |
| 07/21/26 | v3:00/2:00r...6 | 3,192m | 2:49.1 | RowErg | View workout | |
| 07/20/26 | v2:30/0:30r...10 | 4,285m | 2:55.0 | RowErg | View workout | |
| 07/18/26 | v5:00/2:00r...5 | 2,646m | 2:50.0 | RowErg | View workout | |
| 07/16/26 | v8:00/3:00r...4 | 3,425m | 2:55.1 | RowErg | View workout | |
| 07/15/26 | v4:00/2:00r...4 | 2,777m | 2:52.8 | RowErg | View workout | |
| 07/14/26 | v500m/1:00r...6 | 3,000m | 3:15.9 | RowErg | View workout | |
| 07/13/26 | 1800m | RowErg | View workout |