Wayne Strong

Log

Date Workout Score Ave Comments Action
08/10/26 6x300m/2:10r 10:28.2 2:54.5 View workout
08/09/26 v3:00/2:00r...5 2,638m 2:50.5 View workout
08/07/26 5x300m/2:00r 8:35.5 2:51.8 View workout
08/07/26 1x300m/2:00r 1:42.1 2:50.1 View workout
08/06/26 v1:00/1:00r...7 1,748m 2:51.6 View workout
08/06/26 v1:00/1:00r...1 174m 2:52.4 View workout
08/05/26 v4:00/2:00r...7 3,347m 2:50.3 View workout
08/04/26 v1:00/1:00r...10 1,829m 2:44.0 View workout
08/04/26 10:00.0 1,829m 2:44.0 View workout
08/01/26 v1:00/2:00r...9 4,386m 2:50.9 View workout
07/30/26 v4:00/3:00r...4 2,738m 2:55.3 View workout
07/28/26 1:44 320m 2:43.2 View workout
07/28/26 v0:20/0:10r...24 1,436m 2:47.1 View workout
07/25/26 10x300m/2:00r 17:17.6 2:52.9 View workout
07/24/26 v1:00/2:00r...2 700m 2:51.4 View workout
07/24/26 v1:00/2:00r...5 2,277m 2:51.2 View workout
07/23/26 v2:00/1:00r...8 2,879m 2:46.7 View workout
07/22/26 v2:00/1:00r...7 2,902m 2:55.7 View workout
07/21/26 v3:00/2:00r...6 3,192m 2:49.1 View workout
07/20/26 v2:30/0:30r...10 4,285m 2:55.0 View workout
07/18/26 v5:00/2:00r...5 2,646m 2:50.0 View workout
07/16/26 v8:00/3:00r...4 3,425m 2:55.1 View workout
07/15/26 v4:00/2:00r...4 2,777m 2:52.8 View workout
07/14/26 v500m/1:00r...6 3,000m 3:15.9 View workout
07/13/26 1800m View workout