Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/26 | 9x300m/2:00r | 15:39.8 | 2:54.0 | RowErg | View workout | |
| 10/10/26 | v1:00/1:00r...7 | 1,776m | 2:48.9 | RowErg | View workout | |
| 10/07/26 | v4:00/2:00r...7 | 3,349m | 2:50.2 | RowErg | View workout | |
| 10/06/26 | 6x300m/2:00r | 10:09.7 | 2:49.3 | RowErg | View workout | |
| 10/06/26 | 1:39 | 207m | 4:01.3 | RowErg | View workout | |
| 09/30/26 | v3:00/2:00r...5 | 2,663m | 2:48.9 | RowErg | View workout | |
| 09/27/26 | v4:00/2:00r...4 | 2,842m | 2:48.8 | RowErg | View workout | |
| 09/22/26 | v6:00/2:00r...6 | 2,741m | 2:44.1 | RowErg | View workout | |
| 09/18/26 | v2:30/0:30r...10 | 4,350m | 2:52.4 | RowErg | View workout | |
| 09/15/26 | 10x300m/2:00r | 16:55.3 | 2:49.2 | RowErg | View workout | |
| 09/13/26 | v1:00/1:00r...10 | 1,842m | 2:42.8 | RowErg | View workout | |
| 09/09/26 | 1:47 | 321m | 2:46.9 | RowErg | View workout | |
| 09/09/26 | v1:00/2:00r...5 | 2,302m | 2:49.4 | RowErg | View workout | |
| 09/07/26 | v1:00/2:00r...9 | 4,362m | 2:51.9 | RowErg | View workout | |
| 09/06/26 | v8:00/3:00r...4 | 3,446m | 2:54.1 | RowErg | View workout | |
| 09/04/26 | 10x300m/2:00r | 17:46.5 | 2:57.7 | RowErg | View workout | |
| 09/03/26 | v0:45/0:45r...20 | 2,650m | 2:49.8 | RowErg | View workout | |
| 09/02/26 | v1:00/1:00r...7 | 1,827m | 2:44.2 | RowErg | View workout | |
| 08/31/26 | v4:00/2:00r...5 | 3,438m | 2:54.5 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 3,418m | 2:55.5 | RowErg | View workout | |
| 08/26/26 | 1:45 | 320m | 2:45.4 | RowErg | View workout | |
| 08/26/26 | v1:00/2:00r...5 | 2,319m | 2:48.1 | RowErg | View workout | |
| 08/23/26 | v6:00/2:00r...6 | 2,685m | 2:47.5 | RowErg | View workout | |
| 08/22/26 | 1:50 | 247m | 3:43.0 | RowErg | View workout | |
| 08/22/26 | v0:20/0:10r...24 | 1,432m | 2:47.5 | RowErg | View workout |