Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/26 | v1:00/1:00r...7 | 2,616m | 3:03.4 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 3,171m | 3:09.2 | RowErg | View workout | |
| 01/08/26 | v0:20/0:10r...24 | 1,323m | 3:01.4 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 1,982m | 3:01.6 | RowErg | View workout | |
| 01/05/26 | v5:00/2:00r...4 | 2,986m | 3:20.9 | RowErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 3,000m | 3:20.0 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...2 | 937m | 3:12.1 | RowErg | View workout | |
| 01/03/26 | 1999m | RowErg | View workout | |||
| 11/01/25 | v4:00/2:00r...7 | 2,848m | 3:20.1 | RowErg | View workout | |
| 10/30/25 | v3:00/2:00r...2 | 1,075m | 3:15.3 | RowErg | View workout | |
| 10/11/25 | v1:00/1:00r...4 | 1,522m | 3:17.1 | RowErg | View workout | |
| 09/26/25 | v2:00/1:00r...7 | 2,599m | 3:16.2 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 2,231m | 3:21.7 | RowErg | View workout | |
| 09/17/25 | 4x300m/2:00r | 7:58.4 | 3:19.3 | RowErg | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 2,706m | 3:41.7 | RowErg | View workout | |
| 09/14/25 | v2:00/1:00r...6 | 1,811m | 3:18.7 | RowErg | View workout | |
| 09/11/25 | v1:00/1:00r...7 | 1,563m | 3:11.9 | RowErg | View workout | |
| 09/09/25 | v2:00/2:00r...5 | 2,204m | 3:10.5 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 3,143m | 3:20.4 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 3:25.2 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 2,082m | 3:07.3 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 3:23.0 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 3,714m | 3:21.9 | RowErg | View workout | |
| 08/21/25 | v1:00/1:00r...10 | 1,566m | 3:11.5 | RowErg | View workout | |
| 08/19/25 | v6:00/1:00r...6 | 3,041m | 3:27.1 | RowErg | View workout |