Wayne Strong

Log

Date Workout Score Ave Comments Action
07/20/26 v2:30/0:30r...10 4,285m 2:55.0 View workout
07/18/26 v5:00/2:00r...5 2,646m 2:50.0 View workout
07/16/26 v8:00/3:00r...4 3,425m 2:55.1 View workout
07/15/26 v4:00/2:00r...4 2,777m 2:52.8 View workout
07/14/26 v500m/1:00r...6 3,000m 3:15.9 View workout
07/13/26 1800m View workout
07/12/26 v250m/0:45r...7 1,750m 2:52.8 View workout
07/11/26 v1:00/2:00r...5 2,546m 2:56.7 View workout
07/10/26 v0:45/0:45r...20 2,553m 2:56.2 View workout
07/09/26 v500m/2:00r...6 3,000m 2:57.3 View workout
07/08/26 v1:40/0:20r...10 2,811m 2:57.8 View workout
07/07/26 v6:00/1:00r...6 3,602m 2:54.9 View workout
07/05/26 v1:00/1:00r...10 1,797m 2:46.9 View workout
07/03/26 7x300m/2:00r 11:34.7 2:45.4 View workout
07/01/26 v2:00/1:00r...6 2,095m 2:51.8 View workout
06/30/26 v1:00/1:00r...6 3,604m 2:54.8 View workout
06/29/26 v2:00/1:00r...7 2,935m 2:53.7 View workout
06/28/26 v6:00/2:00r...6 2,648m 2:49.9 View workout
06/26/26 v1:00/2:00r...9 4,267m 2:55.7 View workout
06/25/26 v5:00/2:00r...4 3,396m 2:56.6 View workout
06/24/26 6x300m/2:00r 10:30.3 2:55.0 View workout
06/23/26 v2:00/2:00r...5 2,415m 2:53.9 View workout
06/22/26 v0:20/0:10r...5 269m 3:05.8 View workout
06/22/26 v0:20/0:10r...24 1,444m 2:46.2 View workout
06/19/26 v1:00/2:00r...5 2,289m 2:50.3 View workout