Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/26 | v2:30/0:30r...10 | 4,285m | 2:55.0 | RowErg | View workout | |
| 07/18/26 | v5:00/2:00r...5 | 2,646m | 2:50.0 | RowErg | View workout | |
| 07/16/26 | v8:00/3:00r...4 | 3,425m | 2:55.1 | RowErg | View workout | |
| 07/15/26 | v4:00/2:00r...4 | 2,777m | 2:52.8 | RowErg | View workout | |
| 07/14/26 | v500m/1:00r...6 | 3,000m | 3:15.9 | RowErg | View workout | |
| 07/13/26 | 1800m | RowErg | View workout | |||
| 07/12/26 | v250m/0:45r...7 | 1,750m | 2:52.8 | RowErg | View workout | |
| 07/11/26 | v1:00/2:00r...5 | 2,546m | 2:56.7 | RowErg | View workout | |
| 07/10/26 | v0:45/0:45r...20 | 2,553m | 2:56.2 | RowErg | View workout | |
| 07/09/26 | v500m/2:00r...6 | 3,000m | 2:57.3 | RowErg | View workout | |
| 07/08/26 | v1:40/0:20r...10 | 2,811m | 2:57.8 | RowErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 3,602m | 2:54.9 | RowErg | View workout | |
| 07/05/26 | v1:00/1:00r...10 | 1,797m | 2:46.9 | RowErg | View workout | |
| 07/03/26 | 7x300m/2:00r | 11:34.7 | 2:45.4 | RowErg | View workout | |
| 07/01/26 | v2:00/1:00r...6 | 2,095m | 2:51.8 | RowErg | View workout | |
| 06/30/26 | v1:00/1:00r...6 | 3,604m | 2:54.8 | RowErg | View workout | |
| 06/29/26 | v2:00/1:00r...7 | 2,935m | 2:53.7 | RowErg | View workout | |
| 06/28/26 | v6:00/2:00r...6 | 2,648m | 2:49.9 | RowErg | View workout | |
| 06/26/26 | v1:00/2:00r...9 | 4,267m | 2:55.7 | RowErg | View workout | |
| 06/25/26 | v5:00/2:00r...4 | 3,396m | 2:56.6 | RowErg | View workout | |
| 06/24/26 | 6x300m/2:00r | 10:30.3 | 2:55.0 | RowErg | View workout | |
| 06/23/26 | v2:00/2:00r...5 | 2,415m | 2:53.9 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...5 | 269m | 3:05.8 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 1,444m | 2:46.2 | RowErg | View workout | |
| 06/19/26 | v1:00/2:00r...5 | 2,289m | 2:50.3 | RowErg | View workout |