Sign Up
964,604
Lifetime Meters
546,691
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Wayne Strong

Log

Date Distance Time Pace Comments Action
08/31/24 1,800m 10:31.3 2:55.3 View workout
08/29/24 2,922m 17:48.8 3:02.8 View workout
08/29/24 208m 1:13.5 2:56.6 View workout
08/28/24 1,800m 10:55.7 3:02.1 View workout
08/27/24 500m 3:45.0 3:45.0 View workout
08/27/24 207m 1:23.0 3:20.4 View workout
08/27/24 1,200m 6:51.3 2:51.3 View workout
08/27/24 1,200m 6:53.1 2:52.1 View workout
08/27/24 300m 2:12.4 3:40.6 View workout
08/26/24 4,200m 25:12.5 3:00.0 View workout
08/25/24 4,500m 26:57.3 2:59.7 View workout
08/24/24 3,900m 23:31.1 3:00.9 View workout
08/23/24 1,200m 7:15.6 3:01.5 View workout
08/23/24 3,300m 19:28.0 2:56.9 View workout
08/22/24 900m 5:11.5 2:53.0 View workout
08/22/24 4,200m 25:04.6 2:59.1 View workout
08/21/24 3,900m 22:12.1 2:50.7 View workout
08/21/24 500m 3:23.9 3:23.9 View workout
08/19/24 299m 1:38.4 2:44.5 View workout
08/19/24 793m 5:00.0 3:09.1 View workout