Wayne Strong

Log

Date Distance Time Pace Comments Action
09/16/24 3,000m 16:50.8 2:48.4 View workout
09/15/24 1,200m 6:40.3 2:46.7 View workout
09/15/24 3,000m 17:10.9 2:51.8 View workout
09/13/24 3,000m 16:45.1 2:47.5 View workout
09/12/24 2,400m 13:46.3 2:52.1 View workout
09/11/24 3,350m 19:00.0 2:50.1 View workout
09/10/24 3,601m 20:00.0 2:46.6 View workout
09/09/24 258m 1:19.7 2:34.4 View workout
09/09/24 273m 1:49.1 3:19.8 View workout
09/09/24 1,200m 6:52.3 2:51.7 View workout
09/08/24 3,686m 21:00.0 2:50.9 View workout
09/07/24 2,230m 12:00.0 2:41.4 View workout
09/06/24 3,750m 21:34.6 2:52.6 View workout
09/05/24 2,728m 15:00.0 2:44.9 View workout
09/04/24 4,000m 22:28.1 2:48.5 View workout
09/03/24 2,670m 15:00.0 2:48.5 View workout
09/03/24 226m View workout
09/03/24 226m 1:00.0 2:12.7 View workout
09/03/24 226m 2:52.6 6:21.8 View workout
09/02/24 4,262m 25:00.0 2:55.9 View workout