Wayne Strong

Log

Date Distance Time Pace Comments Action
08/07/24 687m 4:03.0 2:56.8 View workout
08/06/24 2,500m 14:37.8 2:55.5 View workout
08/05/24 2,250m 13:06.3 2:54.7 View workout
08/05/24 400m 2:45.2 3:26.5 View workout
08/04/24 3,000m 17:24.7 2:54.1 View workout
08/02/24 3,000m 17:40.8 2:56.8 View workout
08/01/24 2,000m 11:32.5 2:53.1 View workout
07/30/24 4,000m 23:19.2 2:54.9 View workout
07/29/24 4,000m 23:12.5 2:54.0 View workout
07/26/24 4,274m 25:00.0 2:55.4 View workout
07/26/24 433m 2:38.0 3:02.4 View workout
07/25/24 2,058m 12:00.0 2:54.9 View workout
07/23/24 4,000m 23:18.7 2:54.8 View workout
07/22/24 3,750m 21:59.1 2:55.8 View workout
07/21/24 3,890m 24:12.0 3:06.6 View workout
07/21/24 3,890m 24:12.0 3:06.6 View workout
07/19/24 2,159m 12:00.0 2:46.7 View workout
07/15/24 1,949m 10:00.0 2:33.9 View workout
07/14/24 2,552m 14:00.0 2:44.5 View workout
07/13/24 200m 1:07.8 2:49.5 View workout