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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Wayne Strong

Log

Date Workout Score Ave Comments Action
02/20/25 4x300m/2:00r 7:04.1 2:56.7 View workout
02/19/25 v2:00/2:00r...5 2,548m 2:44.8 View workout
02/18/25 v1:00/1:00r...10 1,688m 2:57.7 View workout
02/18/25 v1:00/1:00r...1 171m 2:55.4 View workout
02/17/25 6x300m/2:00r 10:32.0 2:55.5 View workout
02/17/25 0:27 52m 4:22.5 View workout
02/17/25 2:08 28m 38:18.2 View workout
02/16/25 3x300m/2:00r 5:19.0 2:57.2 View workout
02/07/25 1x300m/2:00r 1:47.6 2:59.3 View workout
02/06/25 v3:00/2:00r...4 2,067m 2:54.1 View workout
02/03/25 v25c/1:00r...4 1,971m 3:03.8 View workout
02/03/25 12:19.0 1,971m 3:07.4 View workout
02/02/25 7x300m/2:00r 12:19.4 2:56.0 View workout
01/31/25 300m 1:44.9 2:54.8 View workout
01/31/25 v0:45/0:45r...20 2,575m 2:54.7 View workout
01/31/25 300m View workout
01/31/25 300m View workout
01/30/25 v1:00/1:00r...7 2,686m 2:58.7 View workout
01/29/25 8x300m/2:00r 14:13.2 2:57.7 View workout
01/28/25 v1:00/2:00r...5 2,546m 2:56.7 View workout
01/27/25 v8:00/3:00r...4 3,390m 2:56.9 View workout
01/23/25 7x300m/2:00r 12:07.5 2:53.2 View workout
01/21/25 6x300m/2:00r 10:19.5 2:52.0 View workout
01/21/25 0:34 93m 3:06.0 View workout
01/20/25 5x300m/2:00r 8:25.0 2:48.3 View workout