Wayne Strong

Log

Date Distance Time Pace Comments Action
08/19/24 1,000m 6:49.3 3:24.6 View workout
08/19/24 500m 3:10.7 3:10.7 View workout
08/19/24 2,400m 14:19.7 2:59.1 View workout
08/18/24 4,200m 24:52.9 2:57.7 View workout
08/18/24 93m 0:42.0 3:45.8 View workout
08/17/24 3,300m 19:17.7 2:55.4 View workout
08/16/24 1,200m 7:00.8 2:55.3 View workout
08/16/24 3,300m 19:45.5 2:59.6 View workout
08/15/24 1,200m 6:51.2 2:51.3 View workout
08/15/24 3,300m 19:20.8 2:55.8 View workout
08/14/24 300m 1:47.1 2:58.5 View workout
08/14/24 1,000m 5:54.9 2:57.4 View workout
08/13/24 1,000m 5:53.3 2:56.6 View workout
08/13/24 1,500m 8:46.8 2:55.6 View workout
08/12/24 1,250m 7:07.3 2:50.9 View workout
08/11/24 2,000m 11:49.9 2:57.4 View workout
08/10/24 1,500m 8:39.4 2:53.1 View workout
08/09/24 1,500m 8:45.4 2:55.1 View workout
08/09/24 2,500m 14:36.6 2:55.3 View workout
08/08/24 2,500m 14:25.2 2:53.0 View workout