Stephanie Drake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
3,500m |
17:40.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,487m |
24:06.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,000m |
15:14.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,786m |
20:06.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,834m |
15:04.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,689m |
25:13.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,219m |
22:32.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,196m |
17:05.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,747m |
20:06.7 |
2:41.0 |
RowErg |
Hwt |
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|
10/27/24 |
1,917m |
10:07.4 |
2:38.4 |
RowErg |
Hwt |
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|
10/25/24 |
4,613m |
25:04.0 |
2:43.0 |
RowErg |
Hwt |
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|
10/24/24 |
3,734m |
20:06.2 |
2:41.5 |
RowErg |
Hwt |
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|
10/22/24 |
4,168m |
23:17.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
19:20.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
3,750m |
19:23.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
15:33.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,750m |
19:03.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,551m |
20:06.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
5,250m |
25:36.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
531m |
3:06.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|