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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephanie Drake

Log

Date Distance Time Pace Comments Action
12/15/23 2,710m 15:00.0 2:46.0 View workout
12/15/23 1,797m 10:08.7 2:49.3 View workout
12/14/23 4,000m 20:17.9 2:32.2 View workout
12/13/23 5,668m 30:00.0 2:38.7 View workout
12/13/23 73m 0:31.2 3:33.6 View workout
12/11/23 4,106m 21:00.0 2:33.4 View workout
12/11/23 1,933m 10:09.6 2:37.6 View workout
12/08/23 3,260m 16:00.0 2:27.2 View workout
12/08/23 410m 2:23.4 2:54.8 View workout
12/06/23 3,377m 17:37.9 2:36.6 View workout
12/04/23 1,618m 8:44.3 2:42.0 View workout
12/04/23 2,217m 11:44.4 2:38.8

Rowed on EXR: Lake Loop 2023-12-04

 View workout
12/03/23 2,963m 15:31.5 2:37.1 View workout
12/03/23 952m 5:07.1 2:41.2 View workout
12/02/23 2,846m 15:00.0 2:38.1 View workout
12/01/23 5,148m 26:42.9 2:35.6 View workout
11/29/23 2,017m 10:38.8 2:38.3 View workout
11/29/23 2,017m 10:38.8 2:38.3 View workout
11/27/23 8,397m 45:00.0 2:40.7 View workout
11/25/23 3,018m 16:07.8 2:40.3 View workout