Stephanie Drake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
1,082m |
5:36.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,500m |
7:30.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,709m |
19:23.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,626m |
19:22.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,496m |
23:47.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,422m |
23:43.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,178m |
6:07.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
32:29.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
9,000m |
49:06.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,500m |
41:34.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,500m |
40:52.4 |
2:43.4 |
RowErg |
Hwt |
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|
12/22/23 |
2,973m |
15:05.7 |
2:32.3 |
RowErg |
Hwt |
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|
12/21/23 |
5,937m |
31:16.1 |
2:38.0 |
RowErg |
Hwt |
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|
12/21/23 |
5,824m |
31:12.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
12:09.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
110m |
0:35.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,914m |
15:02.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,148m |
25:46.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
361m |
2:04.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|