Stephanie Drake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
4,108m |
24:14.1 |
2:56.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,000m |
24:08.2 |
3:01.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,654m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,368m |
8:01.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,558m |
20:06.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,534m |
19:59.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,496m |
10:08.2 |
3:23.2 |
RowErg |
Hwt |
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|
10/26/23 |
4,611m |
26:29.6 |
2:52.3 |
RowErg |
Hwt |
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|
10/26/23 |
4,500m |
26:13.3 |
2:54.8 |
RowErg |
Hwt |
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|
10/25/23 |
1,714m |
10:08.4 |
2:57.4 |
RowErg |
Hwt |
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|
10/25/23 |
3,085m |
17:00.0 |
2:45.3 |
RowErg |
Hwt |
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|
10/24/23 |
5,227m |
30:12.3 |
2:53.3 |
RowErg |
Hwt |
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|
10/24/23 |
558m |
3:42.8 |
3:19.6 |
RowErg |
Hwt |
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|
10/24/23 |
5,222m |
30:05.0 |
2:52.8 |
RowErg |
Hwt |
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|
10/22/23 |
1,500m |
8:31.3 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
272m |
1:56.5 |
3:34.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,326m |
12:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,458m |
8:40.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,436m |
8:38.8 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,241m |
30:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|