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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Stephanie Drake

Log

Date Distance Time Pace Comments Action
12/27/23 3,626m 19:22.2 2:40.2

Rowed on EXR: Bled Island 2023-12-27

 View workout
12/26/23 4,496m 23:47.2 2:38.7 View workout
12/26/23 4,422m 23:43.0 2:40.9

Rowed on EXR: Sewer Shortcut 2023-12-26

 View workout
12/26/23 1,178m 6:07.7 2:36.0 View workout
12/26/23 1,000m 5:09.7 2:34.8

Rowed on EXR: 1000m Race

 View workout
12/24/23 6,000m 32:29.8 2:42.4 View workout
12/23/23 9,000m 49:06.5 2:43.6 View workout
12/22/23 7,500m 41:34.4 2:46.2 View workout
12/22/23 7,500m 40:52.4 2:43.4 View workout
12/22/23 2,973m 15:05.7 2:32.3 View workout
12/21/23 5,937m 31:16.1 2:38.0 View workout
12/21/23 5,824m 31:12.7 2:40.7

Rowed on EXR: Yacht Club Circuit 2023-12-21

 View workout
12/20/23 2,500m 12:09.9 2:25.9 View workout
12/20/23 110m 0:35.7 2:42.2 View workout
12/18/23 2,914m 15:02.9 2:34.9 View workout
12/18/23 5,148m 25:46.5 2:30.2 View workout
12/18/23 361m 2:04.2 2:52.0 View workout
12/15/23 2,710m 15:00.0 2:46.0 View workout
12/15/23 1,797m 10:08.7 2:49.3 View workout
12/14/23 4,000m 20:17.9 2:32.2 View workout