Concept2 Logbook | Log for Stephanie Drake

Sign Up

Stephanie Drake

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/30/24	1,690m	8:00.0	2:22.0	RowErg	Hwt		View workout
08/30/24	910m	5:12.0	2:51.4	RowErg	Hwt		View workout
08/26/24	7,000m	40:09.2	2:52.0	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 2 in Boston - Aerobic Capacity 2	View workout
08/25/24	6,855m	40:00.0	2:55.0	RowErg	Hwt	Rowed on EXR: EXR \| Endurance Dash in Boston - Endurance Dash	View workout
08/23/24	5,238m	29:56.7	2:51.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
08/22/24	6,279m	35:00.0	2:47.2	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Power 1 in Henley - Anaerobic Power 1	View workout
08/12/24	2,603m	13:00.0	2:29.8	RowErg	Hwt		View workout
08/09/24	7,498m	42:28.0	2:49.9	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Power 2 in Henley - Anaerobic Power 2	View workout
08/07/24	2,729m	15:11.5	2:47.0	RowErg	Hwt	Rowed on EXR: EXR \| Cadence Drill 2 on EXR World - Cadence Drill 2	View workout
08/03/24	1,729m	9:30.9	2:45.0	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/26/24	4,985m	25:00.0	2:30.4	RowErg	Hwt		View workout
07/24/24	3,700m	19:49.6	2:40.7	RowErg	Hwt	Rowed on EXR: EXR \| Blast Pyramid on Bled - Blast Pyramid	View workout
07/12/24	3,523m	20:06.0	2:51.1	RowErg	Hwt	Rowed on EXR: EXR \| Endurance Rally 1 in Henley - Endurance Rally 1	View workout
07/10/24	3,015m	15:48.1	2:37.2	RowErg	Hwt		View workout
07/06/24	1,229m	6:50.2	2:46.8	RowErg	Hwt		View workout
07/01/24	1,637m	8:42.9	2:39.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/29/24	3,294m	16:00.0	2:25.7	RowErg	Hwt		View workout
06/28/24	1,737m	9:17.8	2:40.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/20/24	3,554m	20:06.0	2:49.6	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 5 on Lake EXR - Quick Row 5	View workout
06/18/24	624m	2:50.5	2:16.6	RowErg	Hwt		View workout

«
1
2
3
4
5
6
7
8
9
10
11
»