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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephanie Drake

Log

Date Distance Time Pace Comments Action
07/22/24 311m 2:02.3 3:16.6 View workout
07/12/24 3,594m 20:07.8 2:48.0 View workout
07/10/24 3,015m 15:48.1 2:37.2 View workout
07/06/24 1,229m 6:50.2 2:46.8 View workout
07/01/24 1,661m 8:43.4 2:37.5 View workout
06/29/24 3,294m 16:00.0 2:25.7 View workout
06/28/24 1,757m 9:18.2 2:38.8 View workout
06/20/24 3,626m 20:08.1 2:46.5 View workout
06/18/24 624m 2:50.5 2:16.6 View workout
06/18/24 1,251m 7:11.1 2:52.3 View workout
06/16/24 7,324m 40:26.3 2:45.6 View workout
06/03/24 3,587m 19:45.8 2:45.2 View workout
05/31/24 2,896m 14:00.0 2:25.0 View workout
05/29/24 2,702m 14:00.0 2:35.4 View workout
05/29/24 327m 1:58.7 3:01.4 View workout
05/25/24 3,699m 20:05.5 2:42.9 View workout
05/22/24 5,450m 30:00.0 2:45.1

Rowed on EXR: 30 minutes

 View workout
05/20/24 7,159m 40:45.1 2:50.7 View workout
05/18/24 3,795m 20:10.0 2:39.4 View workout
05/12/24 2,786m 15:04.6 2:42.3 View workout