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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marcelo Lebrato

Log

Date Distance Time Pace Comments Action
10/25/23 761m 4:30.4 2:57.6 View workout
10/20/23 417m 1:51.4 2:13.5 View workout
10/20/23 495m 2:47.7 2:49.3 View workout
10/19/23 6,503m 30:00.0 2:18.3 View workout
10/18/23 3,286m 12:00.0 1:49.5 View workout
10/17/23 2,519m 12:00.0 2:22.9 View workout
10/12/23 4,836m 20:00.0 2:04.0 View workout
10/12/23 74m 0:19.7 2:13.1 View workout
10/10/23 3,413m 13:00.0 1:54.2 View workout