@ 휘발성대가리
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
47:10.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
45:21.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,030m |
24:28.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
45:39.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
47:14.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,020m |
24:19.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
47:57.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,000m |
45:07.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,000m |
44:11.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/28/24 |
10,000m |
46:40.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,000m |
46:09.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
43:48.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
10,000m |
43:48.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
44:45.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
46:10.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,000m |
46:21.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
45:31.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,000m |
44:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|