Sign Up
1,542,732
Lifetime Meters
787,801
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ryunosuke Akasaka

Log

Date Distance Time Pace Comments Action
01/18/24 3,000m 14:09.4 2:21.5 View workout
01/18/24 6,226m 30:06.1 2:25.0 View workout
01/16/24 5,019m 24:04.8 2:23.9 View workout
01/14/24 3,234m 15:05.8 2:20.0 View workout
01/14/24 2,000m 9:39.8 2:24.9 View workout
01/14/24 3,000m 14:37.0 2:26.1 View workout
01/12/24 4,276m 20:07.5 2:21.1 View workout
01/11/24 3,139m 15:06.4 2:24.3 View workout
01/11/24 5,014m 23:23.3 2:19.9 View workout
01/09/24 6,254m 30:06.6 2:24.4 View workout
01/09/24 5,000m 23:41.0 2:22.1 View workout
01/09/24 5,131m 25:07.0 2:26.8 View workout
01/06/24 5,000m 24:19.4 2:25.9 View workout
01/06/24 3,000m 14:46.4 2:27.7 View workout
01/05/24 5,014m 24:18.4 2:25.4 View workout
01/05/24 3,102m 15:05.9 2:26.0 View workout
01/04/24 5,000m 24:10.9 2:25.0 View workout
01/01/24 6,269m 30:04.3 2:23.9 View workout
12/31/23 3,018m 14:24.6 2:23.2 View workout
12/28/23 6,180m 30:00.0 2:25.6 View workout