Sign Up
1,542,732
Lifetime Meters
787,801
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ryunosuke Akasaka

Log

Date Distance Time Pace Comments Action
03/11/24 3,097m 15:00.0 2:25.3 View workout
03/11/24 5,009m 24:12.3 2:24.9 View workout
03/08/24 3,081m 15:00.0 2:26.0 View workout
03/07/24 3,115m 15:00.0 2:24.4 View workout
03/05/24 3,134m 15:00.0 2:23.5 View workout
03/04/24 5,000m 23:56.8 2:23.6 View workout
03/04/24 3,386m 16:38.1 2:27.3 View workout
03/03/24 5,000m 24:03.1 2:24.3 View workout
03/02/24 5,000m 24:30.1 2:27.0 View workout
02/29/24 5,150m 25:03.3 2:25.9 View workout
02/29/24 5,128m 25:09.4 2:27.1 View workout
02/27/24 10,250m 50:00.0 2:26.3 View workout
02/24/24 2,000m 9:40.2 2:25.0 View workout
02/23/24 10,326m 50:05.2 2:25.5 View workout
02/20/24 3,159m 15:05.2 2:23.2 View workout
02/19/24 6,169m 30:00.0 2:25.8 View workout
02/18/24 3,142m 15:06.1 2:24.1 View workout
02/16/24 2,096m 10:07.1 2:24.8 View workout
02/16/24 5,000m 24:01.4 2:24.1 View workout
02/15/24 10,349m 50:00.0 2:24.9 View workout